Body Ecology
Body Ecology is not just a diet… it's a way of life, a holistic lifestyle with a clear path to good physical and mental health. Our system of healing and health helps to restore and maintain the “inner ecology” your body needs to function properly, and eliminate or control the symptoms that rob you of the joy of living. Learn the 7 Principles of the Body Ecology Diet to face every health challenge you may encounter.  Good Health begins in the gut.  Body Ecology provides a blueprint to restore digestive health by establishing flourishing inner eco system.   Fermented and Cultured foods are a key component to restoring vibrant health.